Personal Training

George Pearson

Graduated with a degree in Sports Therapy and a Masters in Sports Strength & Conditioning.

My sessions are ideal for people who are coming back to the gym after time out from injury. I work with clients to get them back up to full strength safely, providing plenty of new ideas and encouragement along the way. I am currently teaching Indoor Cycling and H.I.I.T. on the Class Timetable, so please come along and try it out.

Katherine Ford

I love what I do, and my enthusiasm is infectious! I make sure my clients are challenged and working to the best of their potential—it’s amazing what you can achieve in a relatively short time.

Since going through the menopause myself I have helped many ladies struggling with the dreaded weight gain and /or body changes.  I have held small group talks in the past on this subject and it has helped re motivate people with the knowledge I have to share.

So if you feel you are struggling in this department please book in with myself.

I am a qualified personal trainer level 4, gym instructor level 3. Exercise to music class teacher, spin, and body pump instructor.

My interests outside are horse riding as i have 3. And a huge animal lover as I nearly have enough for a zoo.

Here below are a few of my client’s feedback.

Cherie –“Kath is very knowledgeable, always approachable, extremely experienced and fun”.

Anna – “Kath is highly experienced, very knowledgeable and has trained me for a number of years. Her imagination and spontaneity always make our sessions fun, yet she is professional, encouraging and caring”

Jade Stockley

Graduated with a degree in Sports Coaching and Exercise Science. I am a qualified fitness instructor and currently completing my level 3 personal training and level 4 advanced personal training qualifications.

I really enjoy what I do and seeing people achieving their goals. I work with clients who are starting their fitness journey, by creating programmes which are challenging but also fun in order to meet fitness goals.